Showing posts with label marathon. Show all posts
Showing posts with label marathon. Show all posts

Monday, November 19, 2007

Surviving the Urbanathlon

yes, i am still alive! i would like to share with all of you my greatest physical achievement for the year, that is finishing the Urbanathlon! What is the Urbanathlon? Well basically, it's a 10 kilometer run/race plus 2 laps (except for the wall) of obstacle course. The obstacle course includes overcoming four 4.5-foot high marine hurdles, climbing 4 pickup trucks, walking through a 4-feet long 4-inch thick wooden plank, "jumping" over four 3-foot high barricades and finally, conquering an 8-foot wall. and yes, i came out alive, it's a miracle! many many thanks to my teammates who helped me throughout the race. i wouldn't be able to climb that wall and marine hurdles without you. for my officemates and grish for the cheers and support. and especially to mapet for being our official photographer and producing "proof" of our greatest achievement up to date. :) below, a step-by-step guide on how to climb an 8-foot wall. prerequisite though: 3 grown men!
step 1: hold the rope and put your feet up.
step 2: everyone, push!
step 3: hold on for dear life!
step 4: get reinforcement at the top.
step 5: for someone with no upper body strength like me, have someone clamp your feet over the wall, and another one to boost you up through your other leg. requirement though, a bit of flexibility or high tolerance for pain.
step 6: for someone who just went through much pain, rest a bit at the top.
step 7: climb down.
step 8: put both feet on the ground. ta-da!!!
yey! and we crossed the finish line together. that is team building for you! :)
all posted pics here and in my multiply are from mapet. thanks mapet! :)